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Pull-up bar recommendations

  • 28-12-2018 11:46pm
    #1
    Registered Users, Registered Users 2 Posts: 3,608 ✭✭✭


    Looking for some advice on a pull-up bar. I'm starting from scratch with the goal of improving my grip strength as well as the strength and mobility in my back, chest and shoulders.

    My understanding is that I should have something that will allow me to progress to a wide grip. That precludes the design where a bar is wedged between the door frame.

    I'm looking at something like this:https://www.amazon.ca/dp/B001EJMS6K/ref=as_li_tl?provider=amazon&ascsubtag=00jvxI0wwx1MTlt6wLG76zS&linkCode=g12&creativeASIN=B001EJMS6K&tag=offerscom0f-20

    I also like this design as it has other bars that can be used for push-ups. (I have a mobility problem with extension of my right wrist which is aggravated by the push-up motion). It also doesn't require anything to be drilled into the wall or doorframe which appeals to me as I'm living in a rented apartment.

    Any recommendations would be appreciated.


Comments

  • Registered Users, Registered Users 2 Posts: 7,418 ✭✭✭bladespin


    I've a similar bar bought in Lidl, have been using it regularly for the past 3 years without problems.

    No drilling required hooks in around the door frame.

    MasteryDarts Ireland - Master your game!



  • Registered Users, Registered Users 2 Posts: 32,387 ✭✭✭✭rubadub


    My understanding is that I should have something that will allow me to progress to a wide grip. That precludes the design where a bar is wedged between the door frame..
    the one you linked does not really allow for a much wider grip than the ones that are wedged. Your hands do not go further than the door frame.

    70df0d5d-3c54-4635-8e8c-515213b615c9_1.206c8493a64d5b7a8e89314228e61f28.jpeg?odnHeight=450&odnWidth=450&odnBg=FFFFFF


    the one below is another style which has additional bars beyond the doorway. This is meant to be more stable too due to the mechanics of the design.

    irongym_57fd37d871c34._home-basics-black-iron-gym-door-chin-up-bar-push-up-bars-dips-sit-ups.jpg

    some go up high which would be good if you wanted to use gymnastic rings or rope or towels on it.
    pullupbars-lowres-0826-sidebyside-570x380.jpg

    this has removable dip bars too.
    51UzeMQCN8L.jpg


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