Is there a general consensus on what runners are best to run in? any recommendations?
My right foot is flatter then my left, so I am looking to improve my arch strength while increasing fitness.
I have been getting pain in the front of my legs at muscle next to shin while running, particularly the right.
When I started running I went into amphibian king and they did a gait analysis and recommended runners based on that. They are expensive but for me anyway worth it to make sure I was wearing the right shoes.
