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Running footwear?

  • 17-06-2018 12:09pm
    #1
    Registered Users Posts: 22 EvolvedApe


    Im getting into running and have been running with cheap runners I picked up for 10 euro.
    https://ie.sportsdirect.com/slazenger-dash-jogger-running-shoes-mens-121087?colcode=12108737

    Is there a general consensus on what runners are best to run in? any recommendations?

    My right foot is flatter then my left, so I am looking to improve my arch strength while increasing fitness.
    I have been getting pain in the front of my legs at muscle next to shin while running, particularly the right.


Comments

  • Registered Users Posts: 2,138 ✭✭✭ orchidsrpretty


    When I started running I went into amphibian king and they did a gait analysis and recommended runners based on that. They are expensive but for me anyway worth it to make sure I was wearing the right shoes.


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