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I feel like my old eating habits are returning.

DylanDude22 · 2018-05-03 19:13:09

Over the last 8 months I’ve adapted a much healthier lifestyle and my eating has been better. I used to get no exercise and eat complete crap. I’ve cut out all sugar drinks, chocolate and other sweats. I’m vegan now also. Not sure if that’s relevant or not. Anyways, I’ve been recently noticing myself sway more to the high…

03-05-2018 7:13pm

#1

DylanDude22

Registered Users, Registered Users 2 Posts: 56 ✭✭

Join Date: April 2017

Posts: 48

Over the last 8 months I’ve adapted a much healthier lifestyle and my eating has been better. I used to get no exercise and eat complete crap. I’ve cut out all sugar drinks, chocolate and other sweats. I’m vegan now also. Not sure if that’s relevant or not. Anyways, I’ve been recently noticing myself sway more to the high carb foods. Cereals, brown bread toast with peanut butter. That’s maknly my breakfast. I’ve noticed that after eating fruit I’m still hungry and eat more normal food. I’m finding it terribly hard to bury my old eating habits. I don’t want to end up the same way I used to be. Any ideas ?

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