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Fitness programs/apps

nuff · 2018-01-15 22:36:03

Anyone using any good fitness programs online. I always do DVDs at home and just wondering if anyone has any recommendations for apps. I'm not into the gym and go swimming but want something for home that's easy to follow!

15-01-2018 10:36pm

#1

nuff

Registered Users, Registered Users 2 Posts: 18 ✭

Join Date: March 2008

Posts: 17

Anyone using any good fitness programs online. I always do DVDs at home and just wondering if anyone has any recommendations for apps. I'm not into the gym and go swimming but want something for home that's easy to follow!

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Comments

#2 16-01-2018 8:44am

freemenfitness

Registered Users, Registered Users 2 Posts: 205 ✭✭

Join Date: January 2017

Posts: 203

I have always been a fan of the GMB programs https://gmb.io/ most require little equipment are bodyweight so can be done at home or almost anywhere. They have lifetime updates and are updated every year or so. There are plenty of great programs out there it more depends on what your personal preferences are.

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