Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

Where can you go for an accurate bf measurement?

  • 12-01-2018 8:21pm
    #1
    Banned (with Prison Access) Posts: 193 ✭✭


    I wouldn't mind getting it done so I have a goal to work down towards. If you have very very veiny arms is that a sign you are low bf even if your stomach is shaped like a fridge?(Not fat)


Comments

  • Registered Users, Registered Users 2 Posts: 40,065 ✭✭✭✭Mellor


    Deca scan or somebody whose handy with a calipers.
    Veiny arms are not really proof of low fat. Could just have prominent veins. With low bf% you would be visible abs, and see outline muscles generally.


Advertisement