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Laughing in my sleep

  • 05-01-2018 2:50am
    #1
    Gwynplaine
    Registered Users Posts: 2,909 ✭✭✭


    Mid 30's now, been laughing in my sleep for as long as I can remember. It happens maybe 3 times a week. I'd say I can only remember what I was laughing at maybe 5% of the time. My wife is well used to it now, but it can get quite annoying for her. It's most just giggling and a bit of a chuckle, but sometimes can be a big loud laugh and it wakes me up.
    The Snore Lab App can be funny to listen back to.
    Has anyone else experienced this? Are there any remedies to prevent it?


Comments

  • #2
    bilbot79
    Registered Users, Registered Users 2 Posts: 2,043 ✭✭✭bilbot79


    Gwynplaine wrote: »
    Mid 30's now, been laughing in my sleep for as long as I can remember. It happens maybe 3 times a week. I'd say I can only remember what I was laughing at maybe 5% of the time. My wife is well used to it now, but it can get quite annoying for her. It's most just giggling and a bit of a chuckle, but sometimes can be a big loud laugh and it wakes me up.
    The Snore Lab App can be funny to listen back to.
    Has anyone else experienced this? Are there any remedies to prevent it?

    If the snore lab app is funny to listen back to I'd maybe replace it with the late night wind up app. Excellent cure for somnabulent laughter


  • #3
    Black Swan
    Moderators, Category Moderators, Science, Health & Environment Moderators, Society & Culture Moderators Posts: 47,334 CMod ✭✭✭✭Black Swan


    Hypnogely is a relatively common phenomenon of laughing during sleep.

    "The collected data and review of literature suggests that hypnogely in majority of the cases presents as a benign physiological phenomenon related to dreaming and REM sleep." Essentially it's one type of normal response while dreaming occurring for a number of people.

    Source:
    Nikola N. Trajanovic, Colin M. Shapiro, and Srdjan Milovanovic, Sleep-laughing – Hypnogely, Canadian Journal of Neurological Sciences, Volume 40, Issue 4, July 2013, pp. 536-539.


  • #4
    decky1
    Registered Users Posts: 975 ✭✭✭decky1


    Had this a few times , sort of half woke up but next morning I felt really refreshed for some reason--as I'm a bad sleeper and never wake refreshed I found this a pleasant experience, wish it happened more often. could never remember what I was laughing at though.


  • #5
    Fathom
    Moderators, Category Moderators, Science, Health & Environment Moderators, Society & Culture Moderators, Regional East Moderators, Regional Midlands Moderators, Regional Midwest Moderators, Regional Abroad Moderators, Regional North Mods, Regional West Moderators, Regional South East Moderators, Regional North East Moderators, Regional North West Moderators, Regional South Moderators Posts: 9,300 CMod ✭✭✭✭Fathom


    Last time laughed in sleep. Woke up. Roommate was tickling me!


  • #6
    branie2
    Registered Users, Registered Users 2 Posts: 10,305 ✭✭✭✭branie2


    I woke up laughing after some dreams


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  • #7
    Fathom
    Moderators, Category Moderators, Science, Health & Environment Moderators, Society & Culture Moderators, Regional East Moderators, Regional Midlands Moderators, Regional Midwest Moderators, Regional Abroad Moderators, Regional North Mods, Regional West Moderators, Regional South East Moderators, Regional North East Moderators, Regional North West Moderators, Regional South Moderators Posts: 9,300 CMod ✭✭✭✭Fathom


    Have flu. Chased in nightmare. Woke up in panic. Laughed after.


  • #8
    Fathom
    Moderators, Category Moderators, Science, Health & Environment Moderators, Society & Culture Moderators, Regional East Moderators, Regional Midlands Moderators, Regional Midwest Moderators, Regional Abroad Moderators, Regional North Mods, Regional West Moderators, Regional South East Moderators, Regional North East Moderators, Regional North West Moderators, Regional South Moderators Posts: 9,300 CMod ✭✭✭✭Fathom


    Woke up laughing in my sleep. University pressure?


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