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Online Training

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  • 08-06-2017 9:40pm
    #1
    swededmonkey
    Registered Users Posts: 478 ✭✭


    My training has fell by the wayside and lost some focus and direction. I'm primarily looking to have a programme designed to meet my needs and tweaked at regular intervals as I progress.

    Online training seems a cheaper option. Has anyone any recommendations or experience using this option, or would I be better having 121 sessions with a PT?


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    #2
    Nervous Wreck
    Closed Accounts Posts: 16,115 ✭✭✭✭Nervous Wreck


    swededmonkey wrote: »
    My training has fell by the wayside and lost some focus and direction. I'm primarily looking to have a programme designed to meet my needs and tweaked at regular intervals as I progress.

    Online training seems a cheaper option. Has anyone any recommendations or experience using this option, or would I be better having 121 sessions with a PT?

    Of course you would.


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    #3
    BadBannana
    Registered Users Posts: 355 ✭✭BadBannana


    Nervous Wreck wrote: »
    Of course you would.

    Assuming the PT is worth their salt


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    #4
    Nervous Wreck
    Closed Accounts Posts: 16,115 ✭✭✭✭Nervous Wreck


    BadBannana wrote: »
    Assuming the PT is worth their salt

    Obviously, yes.


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    #5
    Transform
    Registered Users Posts: 6,394 ✭✭✭Transform


    swededmonkey wrote: »
    My training has fell by the wayside and lost some focus and direction. I'm primarily looking to have a programme designed to meet my needs and tweaked at regular intervals as I progress.

    Online training seems a cheaper option. Has anyone any recommendations or experience using this option, or would I be better having 121 sessions with a PT?
    what are you needs and what do you need to tweak?


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    #6
    swededmonkey
    Registered Users Posts: 478 ✭✭swededmonkey


    Ultimately I am looking to get leaner and stronger. When left to my own devices my training gets a tad boring and I lose interest. I'm looking for a structured programme tailored for me.


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    #7
    Dtp1979
    Registered Users Posts: 12,785 ✭✭✭✭Dtp1979


    Here's a free online program from a top trainer here in Ireland. I've used it myself and had good success
    http://touch.boards.ie/thread/post/92687179


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