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Long-haul flight, sleep aids?

  • 03-05-2017 7:04pm
    #1
    Duff
    Registered Users, Registered Users 2 Posts: 5,561 ✭✭✭


    Hey guys,

    I've a long haul flight coming up (10+ hrs) and I find it impossible to sleep on planes even when I'm exhausted which I think could be due to mild anxiety maybe. Anyway, just wondering is there anything over the counter I can get that will help me nod off for a few hours of the flight so I'm not like a zombie when I land, or anything you guys would recommend?

    Cheers.


Comments

  • #2
    Ray37
    Closed Accounts Posts: 436 ✭✭Ray37


    Melotonin is great, it's a natural sleep aid, should be in the supermarket/pharmacy


  • #3
    Fathom
    Moderators, Category Moderators, Science, Health & Environment Moderators Posts: 9,336 CMod ✭✭✭✭Fathom


    MOD: Friendly reminder. We can't give medical advice. Not even for OTCs.


  • #4
    Jack the Stripper
    Banned (with Prison Access) Posts: 1,203 ✭✭✭Jack the Stripper


    A few whiskeys.


  • #5
    Fathom
    Moderators, Category Moderators, Science, Health & Environment Moderators Posts: 9,336 CMod ✭✭✭✭Fathom


    Jack the Stripper wrote: »
    A few whiskeys.
    Thanks Jack. You made me laugh! Busy day. I needed it.


  • #6
    Jack the Stripper
    Banned (with Prison Access) Posts: 1,203 ✭✭✭Jack the Stripper


    Fathom wrote: »
    Thanks Jack. You made me laugh! Busy day. I needed it.

    No problem, get some sleep you're tired.


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  • #7
    Fathom
    Moderators, Category Moderators, Science, Health & Environment Moderators Posts: 9,336 CMod ✭✭✭✭Fathom


    Jack the Stripper wrote: »
    No problem, get some sleep you're tired.
    I'm Pacific. Hours before sleepy & dreamy time. But you're right. Sleep needed.


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