Cutting Programs

Halek · 2017-03-15 09:59:41

I am looking for some advice on the right programming to accompany a calorie deficit. My goal is to cut, holding as much of my muscle mass as possible. To date my weight has been dropping slowly but steadily, but i have noticed a big drop this week and i am worried its the wrong kind of loss. What is the best approach in…

15-03-2017 09:59AM

#1
Halek

Registered Users, Registered Users 2 Posts: 8 ✭

Join Date: March 2017

Posts: 5
I am looking for some advice on the right programming to accompany a calorie deficit.
My goal is to cut, holding as much of my muscle mass as possible.
To date my weight has been dropping slowly but steadily, but i have noticed a big drop this week and i am worried its the wrong kind of loss.
What is the best approach in the gym to back up holding muscle?

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program

cutting

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