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Best meal replacement shakes

  • 13-02-2017 8:18pm
    #1
    Hayleybayley
    Registered Users, Registered Users 2 Posts: 4 ✭


    Hi, I'm recently exercising and looking to loose weight. I'm on the go a lot and am looking for a good brand for meal replacement shakes mainly for morning times. I have no knowledge of any brands other then hearing about Herbalife but some very mixed reviews


Comments

  • #2
    Alf Veedersane
    Registered Users, Registered Users 2 Posts: 24,694 ✭✭✭✭Alf Veedersane


    They're essentially breakfast but with fewer calories.

    Nothing more so save your money and either eat a breakfast with fewer calories or shave calories off some of what you eat through the rest of the day.


  • #3
    Zillah
    Registered Users, Registered Users 2 Posts: 17,371 ✭✭✭✭Zillah


    Alf Veedersane wrote: »
    They're essentially breakfast but with fewer calories.

    Nothing more so save your money and either eat a breakfast with fewer calories or shave calories off some of what you eat through the rest of the day.

    +1

    Learn to eat a healthy sustainable diet. Meal replacements won't do a damn thing for you.


  • #4
    Macy0161
    Registered Users, Registered Users 2 Posts: 9,556 ✭✭✭Macy0161


    If it's a time issue, the 900w Nutri ninja is around €50 at the moment in Argos, and make your own! (Frozen) fruit, yogurt, porridge, a bit of whey if you're inclined!


  • #5
    annelimerick
    Registered Users, Registered Users 2 Posts: 6 ✭annelimerick


    Best to stick to plain healthy wholefoods, but if you do want to try those powders, stay away from herbalife - supermarket powders are essentially the same only Herbalife charges four times as much. They're essentially a pyramid scheme. see factsaboutherbalife.com


  • #6
    somesoldiers
    Registered Users, Registered Users 2 Posts: 13,844 ✭✭✭✭somesoldiers


    annelimerick wrote: »
    Best to stick to plain healthy wholefoods, but if you do want to try those powders, stay away from herbalife - supermarket powders are essentially the same only Herbalife charges four times as much. They're essentially a pyramid scheme. see factsaboutherbalife.com

    Joe Duffy was having a go at them today, though I get the feeling it was more about the fact he wasn't getting a slice of the pie so to speak


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  • #7
    Alf Veedersane
    Registered Users, Registered Users 2 Posts: 24,694 ✭✭✭✭Alf Veedersane


    Move wrote: »
    I have used the Forever Living Ultra Lite Protein Shakes, not only are they delicious but real easy to prepare. We have a 7 day challenge where you replace either your breakfast or lunch with a shake and eat a normal Dinner. If you would like to know more I would love to hear from you!

    You would do the same if you had a smaller breakfast or lunch.

    The '7 day challenge' is about consuming fewer calories at breakfast or lunch.


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