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Box jumps, what's good?

  • 24-07-2016 8:55am
    #1
    Closed Accounts Posts: 4,221 ✭✭✭


    So just started doing box jumps today, managed to get up to 32 inch(stopped as it was getting scary ha ha)

    At 5ft 11" what would a good box jump to aim for be?


Comments

  • Closed Accounts Posts: 16,115 ✭✭✭✭Nervous Wreck


    I'm ~5ft 8 with a 42inch box jump but I'm pretty sure that's average enough.


  • Registered Users, Registered Users 2 Posts: 40,064 ✭✭✭✭Mellor


    48" would be something good to aim for imo.


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