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How to maintain a healthy weight?

katherinebr · 2016-07-12 09:16:29

Hello All, I am a working girl from last 5 years and my job is complete sitting job. Due to this, I am putting on weight fastly. My lifestyle is quite busy and I rarely got time for the physical workout or gyming. Can you please suggest me some foods so that I can maintain a healthy weight?

12-07-2016 9:16am

#1

katherinebr

Registered Users, Registered Users 2 Posts: 2 ✭

Join Date: July 2016

Posts: 0

Hello All,

I am a working girl from last 5 years and my job is complete sitting job. Due to this, I am putting on weight fastly. My lifestyle is quite busy and I rarely got time for the physical workout or gyming. Can you please suggest me some foods so that I can maintain a healthy weight?

0