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BioForce HRV

  • 25-06-2016 6:43am
    #1
    caviardreams
    Registered Users, Registered Users 2 Posts: 5,733 ✭✭✭


    Just wondering if anyone is using this? Have seen it mentioned a few times, most recently in a Friday Focus Urban Fitness video.

    Expensive though - hence looking for some feedback - thanks!

    http://www.bioforcehrv.com/


Comments

  • #2
    COH
    Registered Users, Registered Users 2 Posts: 7,391 ✭✭✭COH


    I do - more out of interest than necessity but its a pretty accurate way of measuring nervous system activity etc.


  • #3
    caviardreams
    Registered Users, Registered Users 2 Posts: 5,733 ✭✭✭caviardreams


    COH wrote: »
    I do - more out of interest than necessity but its a pretty accurate way of measuring nervous system activity etc.

    Thanks a million - that's interesting. Might be one for the Xmas list so! Am mainly interested from the point of view of tracking recovery after different sessions, and actually differentiating between just thinking I feel tired and need more recovery versus actually needing more recovery if that makes sense. I was half wondering if just tracking my heart rte with a normal HRM and stuff might work as a cheap hack in the meantime but don't know enough about it. Plus, anywhere I have read about BioForce seems to give it positive feedback so might just have to stump up!


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