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Small Group Coaching

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  • 21-03-2016 10:45am
    #1
    julio arca
    Registered Users Posts: 71 ✭✭


    Hi guys,

    I am looking for a change in my training routine. I have been training inconsistently in commercial gyms for years now without ever achieving desirable results. I have become aware of small group coaching (classes of 6-8 people) and this kind of structure appeals to me. Can anyone recommend somewhere in South Dublin (I live in Cabinteely) that runs these classes and also advise on a ballpark figure for the monthly investment. Somewhere with barbells and power racks would be preferred.

    Thanks in advance.


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    #2
    Hanley
    Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    I can't recommend anywhere over there, but expect to pay €120-200.


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    #3
    Nichololas
    Registered Users Posts: 1,186 ✭✭✭Nichololas


    AM Fitness in Terenure does small classes, and is really excellent. Barbells are used for squats and deadlifts but there's a large focus on gymnastic strength stuff (rings, handstands). If you're looking for a change from commercial gyms it could hit the spot.


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    #4
    julio arca
    Registered Users Posts: 71 ✭✭julio arca


    Thanks for the reply's guys. Sadly terenure is a bit beyond reach. I will have a look out for some more places around Blackrock & Dun Laoire.


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    #5
    COH
    Registered Users Posts: 7,111 ✭✭✭COH


    julio arca wrote: »
    Thanks for the reply's guys. Sadly terenure is a bit beyond reach. I will have a look out for some more places around Blackrock & Dun Laoire.

    Synergy Strength & Conditioning in Dun Laoighre


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