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Maxi Cyclone - just on gym days?

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  • 26-02-2016 8:05pm
    #1
    gaillimh
    Registered Users Posts: 433 ✭✭


    Hi.
    I've just bought Maxi Cyclone and am wondering when to take it.
    I will be football training/matches 3 days a week, doing gym workouts 2 days and resting the other 2 days in the week.

    So I will definitely take it on days I'm in the gym but should I also take it on days I have football and/or rest days?
    Cheers


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    #2
    Zillah
    Registered Users Posts: 17,371 ✭✭✭✭Zillah


    The main ingredients seem to be protein (I guess whey, though it doesn't specify) and creatine, both of which should be taken daily. Specifically the creatine is 5g per scoop, which is your daily (every day) allotment, so I imagine it is meant to be taken daily. These things only matter in an on-average over the long-term sort of way, they won't have the slightest impact on any certain day.

    You'd save a fortune just buying whey and creatine separately though. Marketing spiel like their "triple release protein formula" is absolute hogwash and a huge red flag.


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