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Nutritional information for Lamb Shanks/Beef Cheeks

  • 25-02-2016 10:21pm
    #1
    A_Sober_Paddy
    Closed Accounts Posts: 4,221 ✭✭✭


    Hey all,

    Looking for some information on the nutritional breakdown of a few cuts of meat...

    Lamb Shanks per 100g with meat on bone

    Beef Cheeks per 100g

    cheers


Comments

  • #2
    Irishcrx
    Registered Users, Registered Users 2 Posts: 2,861 ✭✭✭Irishcrx


    Download myfittness pal?


  • #3
    A_Sober_Paddy
    Closed Accounts Posts: 4,221 ✭✭✭A_Sober_Paddy


    Irishcrx wrote: »
    Download myfittness pal?

    Beef cheek is there but it looks wrong. I am looking for a more detailed information, ala the usad database


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