Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

Protein / Energy Balls without dates/figs

  • 15-02-2016 10:17pm
    #1
    Mugatuu
    Registered Users, Registered Users 2 Posts: 535 ✭✭✭


    Hi there,

    I'm looking for recipes/websites/food blogs for protein/ energy balls without dates/figs in them? I'm doing strength training at the moment and trying to cut out sweet stuff/ keep sugar to a minimum! Any recipes I've found seems to have dates / figs in them.

    Any help would be appreciated!

    (Edit: Any help with sugar cravings? Finding them tough!!)

    -Mugatuu-


Comments

  • #2
    Dtp1979
    Registered Users, Registered Users 2 Posts: 12,907 ✭✭✭✭Dtp1979


    Mugatuu wrote: »
    Hi there,

    I'm looking for recipes/websites/food blogs for protein/ energy balls without dates/figs in them? I'm doing strength training at the moment and trying to cut out sweet stuff/ keep sugar to a minimum! Any recipes I've found seems to have dates / figs in them.

    Any help would be appreciated!

    -Mugatuu-

    Try the fitness forum


  • #3
    Mugatuu
    Registered Users, Registered Users 2 Posts: 535 ✭✭✭Mugatuu


    Would a mod mind moving my thread to the fitness forum please!:o


  • #4
    Faith
    Moderators, Society & Culture Moderators Posts: 30,662 Mod ✭✭✭✭Faith


    Mod Note: Moved from Cooking & Recipes.


  • #5
    Gumbo
    Moderators, Society & Culture Moderators Posts: 41,550 Mod ✭✭✭✭Gumbo


    Mugatuu wrote: »
    Hi there,

    I'm looking for recipes/websites/food blogs for protein/ energy balls without dates/figs in them? I'm doing strength training at the moment and trying to cut out sweet stuff/ keep sugar to a minimum! Any recipes I've found seems to have dates / figs in them.

    Any help would be appreciated!

    (Edit: Any help with sugar cravings? Finding them tough!!)

    -Mugatuu-

    Try these.


  • #6
    jive
    Registered Users, Registered Users 2 Posts: 5,762 ✭✭✭jive


    500g oats
    400ml coconut milk
    400g peanut butter
    210g whey powder

    mix together, put in fridge, cut into bars, put back into fridge. eat as desired


  • Advertisement
  • #7
    dastardly00
    Registered Users, Registered Users 2 Posts: 13,524 ✭✭✭✭dastardly00


    These are protein bars instead of balls. They are really great.

    http://touch.boards.ie/thread/2055992322

    Basic Ingredients:
    Nut butter (eg. peanut/almond)
    Chocolate whey protein powder
    Oats
    Flaxseed
    Maple syrup/honey
    Raw nuts (eg. almonds/hazelnuts)
    Water


  • #8
    Transform
    Registered Users, Registered Users 2 Posts: 6,394 ✭✭✭Transform


    make these all the time an major issue with the balls for those trying to lose some weight is they can contain a high amount of calories and people end up eating too many or too often thinking clean food = free food.

    Yes make them

    just dont end up eating the entire tray over 2 days unless you're going BEEFCAKE!


Advertisement