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Training for bleep test(shuttle run)

1celticphoenix · 2016-01-03 10:44:18

Hi all, I'm looking for advice on how to improve my score in a bleep test. I downloaded an app and yesterday only got 4.1. I need to get my score up to 7. Thanks

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03-01-2016 11:44am

#1

1celticphoenix

Registered Users Posts: 5 ✭

Join Date: September 2014

Posts: 4

Hi all,
I'm looking for advice on how to improve my score in a bleep test. I downloaded an app and yesterday only got 4.1. I need to get my score up to 7. Thanks

0