If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)

Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

personal trainer for lifting

seefin · 2015-12-15 09:32:16

Been training at home with dumbbells to now but need to move onto barbell. Will join a gym in new year but beforehand want to get 4 to 5 sessions with a personal trainer to make sure my form is correct. Do trainers work from their own premises\gym generally or do I need to be a member of a gym and they come along there?…

Options

15-12-2015 10:32am

#1

seefin

Closed Accounts Posts: 1,079 ✭✭✭

Join Date: October 2011

Posts: 842

Been training at home with dumbbells to now but need to move onto barbell. Will join a gym in new year but beforehand want to get 4 to 5 sessions with a personal trainer to make sure my form is correct. Do trainers work from their own premises\gym generally or do I need to be a member of a gym and they come along there? Also can ayone recommend good trainer for weights in cork city?

0

Comments

Options
#2 15-12-2015 1:43pm
Zillah

Registered Users Posts: 17,371 ✭✭✭✭

Join Date: July 2002

Posts: 17055

Any gym you join will likely have trainers that work with them on their premises and can give you some lessons.

0
Options
#3 15-12-2015 4:13pm
COH

Registered Users Posts: 7,048 ✭✭✭

Join Date: July 2008

Posts: 6950

Cork Strength & Performance Centre

0