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UKSCA - plyo, speed agility

  • 05-10-2015 4:23pm
    #1
    nice_guy80
    Closed Accounts Posts: 8,722 ✭✭✭


    Considering doing a UKSCA course in plyometrics, speed and agility

    Has anyone attended one of these courses?
    Are they worth the outlay?

    Cheers


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