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Long term ex smoker cravings

  • 21-09-2015 10:22am
    Registered Users Posts: 3 Sphynx24

    Iv been off cigarettes for a year now but still get intense cravings when I see someone smoking or smell smoke or if I'm stressed out. I haven't been using any nicotine products or any e cigarettes or anything as I think it's a slippery slope and could make it worse. How do long term ex smokers deal with cravings without nicotine?