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First Time Gym Advice

mdudy · 2015-09-02 22:16:56

Hi, I'll soon be moving away from home for college and want to join a gym, but I don't know where to start! There isn't a gym near me and I don't drive so have no experience of machines or anything like that! I'll be living in Rathmines, and from looking at previous posts Raw Condition Gym is recommended. I'm fit enough:…

02-09-2015 10:16pm

#1

mdudy

Closed Accounts Posts: 119 ✭✭

Join Date: August 2015

Posts: 115

Hi, I'll soon be moving away from home for college and want to join a gym, but I don't know where to start! There isn't a gym near me and I don't drive so have no experience of machines or anything like that!

I'll be living in Rathmines, and from looking at previous posts Raw Condition Gym is recommended. I'm fit enough: run about 12km every week, cycle about 25km every week, and do circuits 3 times a week. Go for a hike the odd day too. My diets okay, could be better, but I'm changing it slowly.

Anyway, basically I would just like some advice about starting off in a gym? What to do? Or does anyone have any good websites they'd recommend? Ideally I would like to lose a bit of weight and tone up.

Thanks!!

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