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Ed Coan Workshop - July 22nd @ RevFit

  • 16-07-2015 9:36pm
    #1
    Banned (with Prison Access) Posts: 21,981 ✭✭✭✭


    Just in case anyone didn't know...

    The greatest powerlifter EVER is doing a workshop this Wednesday in Dublin.

    It's in my gym, Revolution Fitness, in Glasnevin.

    Look, I'm not gonna big it up. Because it doesn't need to be.

    The GOD of powerlifting is in Dublin.

    And before anyone says anytihng, I'm not making any money off it (in fact, it's costing me money because I have to close the gym for a day) but I don't give a sh*t because the greatest powerlifter E.V.E.R is coming to play in my new gym :):):)

    PS - if you can go to this, and decide not to, you're pretty much stupid and I hate you!

    http://revolutionfitness.ie/edcoan/


Comments

  • Registered Users, Registered Users 2 Posts: 1,874 ✭✭✭deadlybuzzman


    I'm looking forward to this. Is there anything that would be a good idea to bring apart from food water and monster?


  • Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    I'm looking forward to this. Is there anything that would be a good idea to bring apart from food water and monster?

    Something to kneel on so you can bow before him.

    And a hoody.


  • Registered Users, Registered Users 2 Posts: 1,874 ✭✭✭deadlybuzzman


    Hanley wrote: »
    Something to kneel on so you can....

    I really was wondering where that sentence was going


  • Registered Users, Registered Users 2 Posts: 5,982 ✭✭✭Caliden


    Been watching him appear on Mark Bell's youtube and I could listen to that man talk for hours.


  • Registered Users, Registered Users 2 Posts: 3,723 ✭✭✭MightyMandarin


    Caliden wrote: »
    Been watching him appear on Mark Bell's youtube and I could listen to that man talk for hours.

    I died a little inside when he said that he squatted 500lbs after 6 months of training. Never felt as crap about myself in my life.


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  • Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    Caliden wrote: »
    Been watching him appear on Mark Bell's youtube and I could listen to that man talk for hours.

    I'mma be listening to him talk for 5 or 6 hours today in person :p


  • Registered Users, Registered Users 2 Posts: 1,874 ✭✭✭deadlybuzzman


    Out of curiosity who from boards is going to be there?


  • Registered Users, Registered Users 2 Posts: 7,466 ✭✭✭COH


    I shall be there


  • Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    Yup.


  • Closed Accounts Posts: 16,115 ✭✭✭✭Nervous Wreck


    I assume this was awesome, yeah?


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  • Registered Users, Registered Users 2 Posts: 1,874 ✭✭✭deadlybuzzman


    I assume this was awesome, yeah?

    Well I met Ed GOAT Coan, got 2 PRs and I even got cake! So yeah!

    Thanks for a great day James


  • Registered Users, Registered Users 2 Posts: 24,737 ✭✭✭✭Alf Veedersane


    Well I met Ed GOAT Coan, got 2 PRs and I even got cake! So yeah!

    Thanks for a great day James

    Nice work.

    What were the PRs?


  • Registered Users, Registered Users 2 Posts: 1,874 ✭✭✭deadlybuzzman


    Nice work.

    What were the PRs?

    I got a 10kg PR on squat I got 180 kg and when deadlift in I wandered off to listen to ed give a guy some instruction, came back, thought there was 180 on the bar and lifted it.
    Turns out I had accidently matched my old PR at 200 kg so I said screw it and did 205
    Great day at the office!


  • Registered Users, Registered Users 2 Posts: 24,737 ✭✭✭✭Alf Veedersane


    I got a 10kg PR on squat I got 180 kg and when deadlift in I wandered off to listen to ed give a guy some instruction, came back, thought there was 180 on the bar and lifted it.
    Turns out I had accidently matched my old PR at 200 kg so I said screw it and did 205
    Great day at the office!

    "So...I was training with Ed Coan and I set a couple of PRs".

    That has a nice ring to it.


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