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Ed Coan Workshop - July 22nd @ RevFit

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  • 16-07-2015 10:36pm
    #1
    Hanley
    Banned (with Prison Access) Posts: 21,981 ✭✭✭✭


    Just in case anyone didn't know...

    The greatest powerlifter EVER is doing a workshop this Wednesday in Dublin.

    It's in my gym, Revolution Fitness, in Glasnevin.

    Look, I'm not gonna big it up. Because it doesn't need to be.

    The GOD of powerlifting is in Dublin.

    And before anyone says anytihng, I'm not making any money off it (in fact, it's costing me money because I have to close the gym for a day) but I don't give a sh*t because the greatest powerlifter E.V.E.R is coming to play in my new gym :):):)

    PS - if you can go to this, and decide not to, you're pretty much stupid and I hate you!

    http://revolutionfitness.ie/edcoan/


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    #2
    deadlybuzzman
    Registered Users Posts: 1,874 ✭✭✭deadlybuzzman


    I'm looking forward to this. Is there anything that would be a good idea to bring apart from food water and monster?


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    #3
    Hanley
    Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    deadlybuzzman wrote: »
    I'm looking forward to this. Is there anything that would be a good idea to bring apart from food water and monster?

    Something to kneel on so you can bow before him.

    And a hoody.


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    #4
    deadlybuzzman
    Registered Users Posts: 1,874 ✭✭✭deadlybuzzman


    Hanley wrote: »
    Something to kneel on so you can....

    I really was wondering where that sentence was going


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    #5
    Caliden
    Registered Users Posts: 5,982 ✭✭✭Caliden


    Been watching him appear on Mark Bell's youtube and I could listen to that man talk for hours.


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    #6
    MightyMandarin
    Registered Users Posts: 3,723 ✭✭✭MightyMandarin


    Caliden wrote: »
    Been watching him appear on Mark Bell's youtube and I could listen to that man talk for hours.

    I died a little inside when he said that he squatted 500lbs after 6 months of training. Never felt as crap about myself in my life.


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    #7
    Hanley
    Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    Caliden wrote: »
    Been watching him appear on Mark Bell's youtube and I could listen to that man talk for hours.

    I'mma be listening to him talk for 5 or 6 hours today in person :p


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    #8
    deadlybuzzman
    Registered Users Posts: 1,874 ✭✭✭deadlybuzzman


    Out of curiosity who from boards is going to be there?


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    #9
    COH
    Registered Users Posts: 7,066 ✭✭✭COH


    I shall be there


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    #10
    Hanley
    Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    Yup.


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    #11
    Nervous Wreck
    Closed Accounts Posts: 16,115 ✭✭✭✭Nervous Wreck


    I assume this was awesome, yeah?


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    #12
    deadlybuzzman
    Registered Users Posts: 1,874 ✭✭✭deadlybuzzman


    Nervous Wreck wrote: »
    I assume this was awesome, yeah?

    Well I met Ed GOAT Coan, got 2 PRs and I even got cake! So yeah!

    Thanks for a great day James


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    #13
    Alf Veedersane
    Registered Users Posts: 24,557 ✭✭✭✭Alf Veedersane


    deadlybuzzman wrote: »
    Well I met Ed GOAT Coan, got 2 PRs and I even got cake! So yeah!

    Thanks for a great day James

    Nice work.

    What were the PRs?


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    #14
    deadlybuzzman
    Registered Users Posts: 1,874 ✭✭✭deadlybuzzman


    Alf Veedersane wrote: »
    Nice work.

    What were the PRs?

    I got a 10kg PR on squat I got 180 kg and when deadlift in I wandered off to listen to ed give a guy some instruction, came back, thought there was 180 on the bar and lifted it.
    Turns out I had accidently matched my old PR at 200 kg so I said screw it and did 205
    Great day at the office!


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    #15
    Alf Veedersane
    Registered Users Posts: 24,557 ✭✭✭✭Alf Veedersane


    deadlybuzzman wrote: »
    I got a 10kg PR on squat I got 180 kg and when deadlift in I wandered off to listen to ed give a guy some instruction, came back, thought there was 180 on the bar and lifted it.
    Turns out I had accidently matched my old PR at 200 kg so I said screw it and did 205
    Great day at the office!

    "So...I was training with Ed Coan and I set a couple of PRs".

    That has a nice ring to it.


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