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Meal prep advice

spongebob89 · 2015-05-07 16:34:20

I want to start making like 5 days worth of meals in advance, my mail protein/carb meal, Can anyone recommend one that will keep its taste in the fridge for 5days or so.. Im thinking chicken and pasta. I don't really like greens

07-05-2015 4:34pm

#1

spongebob89

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I want to start making like 5 days worth of meals in advance, my mail protein/carb meal, Can anyone recommend one that will keep its taste in the fridge for 5days or so.. Im thinking chicken and pasta. I don't really like greens

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Comments

#2 08-05-2015 1:04am

MightyMandarin

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Cooked pasta might not last 5 days; I've had it start to smell after 3 before, so maybe if you cooked it twice a week it would be better.

Chicken can also be difficult to judge, but you could try freezing the cooked fillets and just defrosting them in the morning. Just put some water in the bowl before you microwave and it'll retain some tenderness.

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