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Protein Advice

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  • 09-04-2015 2:34pm
    #1
    dunnetd
    Registered Users Posts: 26 ✭


    Hi,

    I recently found some protein powder unopened & sealed that I had forgotten about. The best before date is 2012, so would it be safe to use for training or am I better throwing it out.

    Advice would be appreciated.


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    #2
    steddyeddy
    Registered Users Posts: 27,564 ✭✭✭✭steddyeddy


    dunnetd wrote: »
    Hi,

    I recently found some protein powder unopened & sealed that I had forgotten about. The best before date is 2012, so would it be safe to use for training or am I better throwing it out.

    Advice would be appreciated.

    Hey Dunn. Is one of the ingredients Papain?


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    #3
    dunnetd
    Registered Users Posts: 26 ✭dunnetd


    Not sure I would have to check, it's Sunwarrior Protein powder.


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    #4
    dunnetd
    Registered Users Posts: 26 ✭dunnetd


    steddyeddy wrote: »
    Hey Dunn. Is one of the ingredients Papain?

    There's no Papain in this protein, would it still be ok to use?


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    #5
    KTR1C
    Closed Accounts Posts: 241 ✭✭KTR1C


    No whey I'd use that :P


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    #6
    koriko
    Registered Users Posts: 149 ✭✭koriko


    dunnetd wrote: »
    There's no Papain in this protein, would it still be ok to use?

    Personally I'd dump it- 3 years out of date is too long IMO


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    #7
    Gael23
    Registered Users Posts: 12,094 ✭✭✭✭Gael23


    koriko wrote: »
    Personally I'd dump it- 3 years out of date is too long IMO

    Agreed, maybe a few months would be ok but not 3 years


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