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Information on nutrition

Einhard · 2015-03-31 09:36:26

Hi all, Just wondering if anyone has a link to a good basic nutrition site. I'm not looking for macro-this or micro-that, or to delve deep into the subject, but just some sound information on the basics. Thanks.

31-03-2015 9:36am

#1

Einhard

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Hi all,

Just wondering if anyone has a link to a good basic nutrition site. I'm not looking for macro-this or micro-that, or to delve deep into the subject, but just some sound information on the basics.

Thanks.

0

Comments

#2 31-03-2015 9:42am

Alf Veedersane

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http://www.boards.ie/vbulletin/showthread.php?t=2055157091

And macros are part of the basics.

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#3 03-04-2015 9:23am

runawaybishop

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Einhard wrote: »

Hi all,

Just wondering if anyone has a link to a good basic nutrition site. I'm not looking for macro-this or micro-that, or to delve deep into the subject, but just some sound information on the basics.

Thanks.

http://simplesciencefitness.com/

0
#4 03-04-2015 5:10pm

Slydice

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I usually:
- go to google
- search for "<foodname> nutritional information"
- read 1-3 of the results which list the amounts of different vitamins, minerals etc and hope I've gotten a reasonable idea from there

0