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Scooby competition prep

  • 19-03-2015 7:27pm
    #1
    conzy
    Subscribers Posts: 6,408 ✭✭✭


    Some people may have used Scooby's resources before but he has been doing a recent series where he is preparing for a body building contest. He is posting weekly updates with extreme levels of detail. scale weight / skin folds / waist measurement all graphed. Weekly photos too.

    I just found it very interesting and it may be of interest / helpful to others.


    http://scoobysworkshop.com/2015/03/19/contest-prep-week-4/


Comments

  • #2
    JJayoo
    Registered Users, Registered Users 2 Posts: 6,589 ✭✭✭JJayoo


    Scooby Doo?


  • #3
    Gummy Panda
    Closed Accounts Posts: 20,919 ✭✭✭✭Gummy Panda


    Husband??? SCOOBYS GAY!?!?!??!

    I'd have never guessed














    Halloween-Costume-Bodybuilders-Sailor.jpg


  • #4
    Mellor
    Registered Users, Registered Users 2 Posts: 39,900 ✭✭✭✭Mellor


    If you look at the variation in his LBM and bf% it highlights the degree of accuracy you can expect from a test like that. Hydration alone could cause that, Even with a dexa scan.
    But the fat mass number are fairly consistent, which suggests that's a far better measure to assess.


  • #5
    PowerToWait
    Registered Users, Registered Users 2 Posts: 1,789 ✭✭✭PowerToWait


    He's in silly shape for 50 odd. I know genes etc, but the commitment required is baloobas.


  • #6
    Gummy Panda
    Closed Accounts Posts: 20,919 ✭✭✭✭Gummy Panda


    PowerToWait wrote: »
    He's in silly shape for 50 odd. I know genes etc, but the commitment required is baloobas.

    He's also on TRT


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  • #7
    Mellor
    Registered Users, Registered Users 2 Posts: 39,900 ✭✭✭✭Mellor


    Gummy Panda wrote: »
    He's also on TRT
    Has he wrote anything openly about that?
    I imagine for somebody in his spot that the temptation to "supra-dose" is huge.


  • #8
    PowerToWait
    Registered Users, Registered Users 2 Posts: 1,789 ✭✭✭PowerToWait


    Gummy Panda wrote: »
    He's also on TRT


    I don't know if that's true but wouldn't be a surprise. He's in far better shape than many assisted lads half his age regardless


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