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nutrtition and food must reads

12-03-2015 4:03am

#1

Crann na Beatha

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Comments

#2 12-03-2015 8:49am

CaptainAhab

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The Big Fat Surprise by Nina Teicholz
Why We Get Fat - Gary Taubes
Primal Blueprint - Mark Sisson
Dietdoctor.com blog

All changed my perception and life.

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#3 12-03-2015 9:54am

ch750536

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Salt Sugar Fat: How the Food Giants Hooked Us

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#4 12-03-2015 2:34pm

groovyg

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Pure White and Deadly - John Yudkin
Fat Chance The hidden Truth about Sugar Obesity and Disease - Robert Lustig
Racing Weight - Matt Fitzgerald
The Complete Guide to Sports Nutrition - Anita Bean

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#5 13-03-2015 12:02pm

Mr. CooL ICE

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Not a book, but a great point of reference here

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