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Books on Personal Training

  • 20-02-2015 2:17pm
    #1
    godihatedehills
    Registered Users, Registered Users 2 Posts: 370 ✭✭


    Would anyone have any recommendations for good books on personal training? I've done several searches (boards and google) but am none the wiser. What I'd really love is something that covers a wide range of information; from anatomy and physiology to exercises and training plans if anyone knows a good one?


Comments

  • #2
    Alf Veedersane
    Registered Users, Registered Users 2 Posts: 24,713 ✭✭✭✭Alf Veedersane


    Have a goo at this.


  • #3
    Oryx
    Subscribers Posts: 19,425 ✭✭✭✭Oryx


    Essentials of strength training and conditioning, Baechle and earle. Dont know if its mentioned in that other thread.


  • #4
    Transform
    Registered Users, Registered Users 2 Posts: 6,394 ✭✭✭Transform


    read more business and coaching (behaviour) books than books about training clients


  • #5
    Hanley
    Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    What transform said.

    How to win friends and influence people
    Influence - the psychology of persuassion
    The Chimp Paradox
    The Ultimate Sales Machine
    Becoming a Supple Leopard


  • #6
    Transform
    Registered Users, Registered Users 2 Posts: 6,394 ✭✭✭Transform


    Hanley wrote: »
    What transform said.

    How to win friends and influence people
    Influence - the psychology of persuassion
    The Chimp Paradox
    The Ultimate Sales Machine
    Becoming a Supple Leopard
    would add
    the war of art
    the obstacle is the way
    mastery

    and anything related to design to learn how to make your stuff look better so you quality content can get the attention it deserves


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  • #7
    Hanley
    Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    Transform wrote: »
    would add
    the war of art
    the obstacle is the way
    mastery

    and anything related to design to learn how to make your stuff look better so you quality content can get the attention it deserves

    The mastery audio book is outstanding.


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