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Spectrum Health Weight Loss

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  • 23-01-2015 12:12am
    #1
    Registered Users Posts: 305 ✭✭


    Hi, if anyone has done this programme and would like to share their thoughts on it, I'd be interested in hearing them. I'm wondering if it's mostly diet focused rather than addressing both diet and the mental side of eating. Thanks.
    http://www.spectrumhealth.ie/weightloss/


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