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Spectrum Health Weight Loss

Twizzler · 2015-01-22 23:12:12

Hi, if anyone has done this programme and would like to share their thoughts on it, I'd be interested in hearing them. I'm wondering if it's mostly diet focused rather than addressing both diet and the mental side of eating. Thanks. http://www.spectrumhealth.ie/weightloss/

22-01-2015 11:12pm

#1

Twizzler

Registered Users, Registered Users 2 Posts: 305 ✭✭

Join Date: February 2012

Posts: 297

Hi, if anyone has done this programme and would like to share their thoughts on it, I'd be interested in hearing them. I'm wondering if it's mostly diet focused rather than addressing both diet and the mental side of eating. Thanks.
http://www.spectrumhealth.ie/weightloss/

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