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Pre/Post work out supplements

  • 15-01-2015 2:24pm
    #1
    sugna
    Registered Users, Registered Users 2 Posts: 69 ✭✭


    Anyone have any ideas on whats the best pre/post supplements to take for workouts?
    Brand name and product.
    Thanks


Comments

  • #2
    dinorebel
    Registered Users, Registered Users 2 Posts: 2,301 ✭✭✭dinorebel


    Water from Irish Water.


  • #3
    guile4582
    Registered Users, Registered Users 2 Posts: 1,143 ✭✭✭guile4582


    pretty broad question, depends on your goals, diet pre and post workout as these are supplements, to supplement a diet, time of day etc.


  • #4
    Precious flower
    Closed Accounts Posts: 1,812 ✭✭✭Precious flower


    dinorebel wrote: »
    Water from Irish Water.
    Now available in even smaller bottles and jacked up price for that ultimate water burst!


  • #5
    guile4582
    Registered Users, Registered Users 2 Posts: 1,143 ✭✭✭guile4582


    Precious flower wrote: »
    Now available in even smaller bottles and jacked up price for that ultimate water burst!

    best before: 01/01/2030


  • #6
    Inspector Coptoor
    Registered Users, Registered Users 2 Posts: 6,818 ✭✭✭Inspector Coptoor


    Coffee before

    Chocolate milk and sleep after


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