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stuck at 11 stone

sniperman · 2014-12-05 18:24:24

hi folks,having lost 2 stone in 4 months,,i seem to be stuck at 11 for the last 3 weeks,im eating/exercising the same,but cant seem to go below 11.im 5ft 4" tall,i woould like to get to 10 stone,then i could see my six pack:p,also im 51,any ideas on how im gonna reach my goal??thanks all:D

05-12-2014 6:24pm

#1

sniperman

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hi folks,having lost 2 stone in 4 months,,i seem to be stuck at 11 for the last 3 weeks,im eating/exercising the same,but cant seem to go below 11.im 5ft 4" tall,i woould like to get to 10 stone,then i could see my six pack:p,also im 51,any ideas on how im gonna reach my goal??thanks all:D

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Comments

#2 05-12-2014 7:20pm

generic2012

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You've hit caloric maintenance, my friend. You're going to have to cut calories some more if you really want the six pack, if it's worth it.

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