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Udo's oil/alternative

  • 16-11-2014 11:04am
    #1
    gg2
    Registered Users, Registered Users 2 Posts: 1,082 ✭✭✭


    Ok guys I know there are very mixed opinions on Udo's oil, but I find at this time of year my skin gets really reactive and at the minute I look like a haggard old bint. My diet is good (in my opinion), I drink lots of water- very little caffeine, plenty of fruit and veg- organic where possible (ie if I can afford it!)... I know eating oily fish, nut etc would do me the world of good but I'm not a fan of either...
    My partners mam was raving about Udo's oil to me and just wondering is it worth the hype and €25 price tag? Is there an alternative on the market?


Comments

  • #2
    mad m
    Registered Users, Registered Users 2 Posts: 9,016 ✭✭✭mad m


    Holland & Barrett have their own alternative, plus it's around 18 euro I think. Ask in store.

    My wife uses Udos Oil, swears by it. She did try out H&B but didn't like it. Sometimes the health shops have buy one get one half or sometimes it's 5 euro off.


  • #3
    mickman
    Closed Accounts Posts: 4,661 ✭✭✭mickman


    took it before , noticed no difference


  • #4
    Zombienosh
    Closed Accounts Posts: 6,911 ✭✭✭Zombienosh


    Just get a decent omega 3 supplement if you want omega 3.


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