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Whey Protein

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  • 23-08-2014 7:10pm
    #1
    Registered Users Posts: 10,686 ✭✭✭✭


    Just wanted to know whats the differance between lean whey and whey. Got some lean today and didn't notice it was lean until I was at home.

    Just taking it to increase protein levels as my diet isn't getting enough and hope to get a little more active in the process but nothing to major!

    Any tips on when to take morning/night before/after exercise?


Comments

  • Registered Users Posts: 125 ✭✭uberalex


    I can't see any difference between the ON Lean why and their Gold Standard Whey. The only thing that changes is that they suggest a smaller scoop.


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