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Protein Freak

  • 23-07-2014 1:09pm
    #1
    Registered Users, Registered Users 2 Posts: 17


    I got a few protein shake samples yesterday and I thought that the 'Protein Freak' shake was nicest. Have any of you used it before and should I buy it?
    Thanks.


Comments

  • Subscribers Posts: 6,408 ✭✭✭conzy


    Short Answer

    No

    Long Answer

    Sort out your nutrition so that you are eating the correct amount of calories to support your goals and getting in around 2g+ of protein per kg of bodyweight. If you are struggling to get your protein from food sources then buy a supplement. Buy it online from myprotein, bulkpowders etc and save a fortune.


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