If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)

Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

Protein Freak

Scone0 · 2014-07-23 13:09:00

I got a few protein shake samples yesterday and I thought that the 'Protein Freak' shake was nicest. Have any of you used it before and should I buy it? Thanks.

Options

23-07-2014 2:09pm

#1

Scone0

Registered Users Posts: 17 ✭

Join Date: July 2014

Posts: 12

I got a few protein shake samples yesterday and I thought that the 'Protein Freak' shake was nicest. Have any of you used it before and should I buy it?
Thanks.

0

Comments

Options
#2 23-07-2014 2:41pm
conzy

Subscribers Posts: 6,408 ✭✭✭

Join Date: September 2005

Posts: 6183

Short Answer

No

Long Answer

Sort out your nutrition so that you are eating the correct amount of calories to support your goals and getting in around 2g+ of protein per kg of bodyweight. If you are struggling to get your protein from food sources then buy a supplement. Buy it online from myprotein, bulkpowders etc and save a fortune.

0