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Slept too long..

  • 28-06-2014 3:14pm
    #1
    Snake
    Closed Accounts Posts: 1,844 ✭✭✭


    Slept till after 2 today.. Worried I won't sleep tonight and I'll start a bad cycle again.. Any ideas to get asleep on time tonight? 11-12 would be a good time


Comments

  • #2
    CaSCaDe711
    Registered Users, Registered Users 2 Posts: 813 ✭✭✭CaSCaDe711


    ZZZZZzzzzzzzzzzzz :p


  • #3
    GLCC
    Registered Users, Registered Users 2 Posts: 68 ✭✭GLCC


    Get a job


  • #4
    Tar.Aldarion
    Moderators, Science, Health & Environment Moderators, Social & Fun Moderators, Society & Culture Moderators Posts: 60,110 Mod ✭✭✭✭Tar.Aldarion


    GrayFox208 wrote: »
    Slept till after 2 today.. Worried I won't sleep tonight and I'll start a bad cycle again.. Any ideas to get asleep on time tonight? 11-12 would be a good time

    Do some exercise early on, some physical and mental use makes you very tired, just don't sit around.


  • #5
    Snake
    Closed Accounts Posts: 1,844 ✭✭✭Snake


    GLCC wrote: »
    Get a job

    No?


  • #6
    Snake
    Closed Accounts Posts: 1,844 ✭✭✭Snake


    Tar.Aldarion wrote: »
    Do some exercise early on, some physical and mental use makes you very tired, just don't sit around.

    Good plan.


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  • #7
    Micky Dolenz
    Registered Users, Registered Users 2 Posts: 44,080 ✭✭✭✭Micky Dolenz


    How did it go?

    My sleep gets fcuked up now and again but one sure way if righting it is to get up early and at the same time regardless of what time you go to bed at. The first two days can be a struggle but after that your body needs to be asleep before midnight.


  • #8
    Snake
    Closed Accounts Posts: 1,844 ✭✭✭Snake


    Micky Dolenz wrote: »
    How did it go?

    My sleep gets fcuked up now and again but one sure way if righting it is to get up early and at the same time regardless of what time you go to bed at. The first two days can be a struggle but after that your body needs to be asleep before midnight.

    I ignored the excersise thing because I'm a lazy bastard went to bed at 5am and got up at 9 :)


  • #9
    Micky Dolenz
    Registered Users, Registered Users 2 Posts: 44,080 ✭✭✭✭Micky Dolenz


    Keep that up and nature will take its course.

    No napping though.


  • #10
    Snake
    Closed Accounts Posts: 1,844 ✭✭✭Snake


    Micky Dolenz wrote: »
    Keep that up and nature will take its course.

    No napping though.

    Can't sleep when the suns out! I don't nap - I take 8-15 hour sleeps xD


  • #11
    RedXIV
    Registered Users, Registered Users 2 Posts: 8,493 ✭✭✭RedXIV


    GrayFox208 wrote: »
    I ignored the excersise thing because I'm a lazy bastard went to bed at 5am and got up at 9 :)

    These are average hours for a new parent :) fair play, most people end up zombies!


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  • #12
    Snake
    Closed Accounts Posts: 1,844 ✭✭✭Snake


    RedXIV wrote: »
    These are average hours for a new parent :) fair play, most people end up zombies!

    Suppose I may get used to it! Only 5 give or take weeks till Gray is born. D:


  • #13
    Micky Dolenz
    Registered Users, Registered Users 2 Posts: 44,080 ✭✭✭✭Micky Dolenz


    GrayFox208 wrote: »
    Can't sleep when the suns out! I don't nap - I take 8-15 hour sleeps xD


    I love a good nap. Everyone should have attests one a day :D


  • #14
    Snake
    Closed Accounts Posts: 1,844 ✭✭✭Snake


    Micky Dolenz wrote: »
    I love a good nap. Everyone should have attests one a day :D

    I'm just resting my eyes. ;)


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