Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi all! We have been experiencing an issue on site where threads have been missing the latest postings. The platform host Vanilla are working on this issue. A workaround that has been used by some is to navigate back from 1 to 10+ pages to re-sync the thread and this will then show the latest posts. Thanks, Mike.
Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

Healthy Smoothie and Milkshake Recipes

  • 05-06-2014 6:12pm
    #1
    tiablue
    Registered Users Posts: 66 ✭✭


    Anybody got any nice recipes for healthy smoothies or milkshakes, with lots of different fruits ect
    Tagged:


Comments

  • #2
    rusnakova
    Registered Users, Registered Users 2 Posts: 57 ✭✭rusnakova


    I think, nutritionally, green smoothies are a winner, especially if you can have them every morning... you could google Victoria Boutenko for more info on this..

    What we do every morning ~ I don't have exact measures..

    1. one glass water
    2. 3 bananas
    3. 1 apple
    4. 1 orange
    5. huge handful of raw spinach
    6. frozen/fresh berries - strawberries, raspberries, forest fruit etc.

    Enjoy!!


Advertisement