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Gym after broken wrist

  • 28-04-2014 6:35pm
    #1
    Registered Users, Registered Users 2 Posts: 8,493 ✭✭✭


    Hey guys,

    Am back to the gym today after a few months out after breaking my wrist. I am looking for advice about what precautions to take etc when doing weights in particular.

    Doc has given me the all clear but not anxious to spend any more time in casts this year!

    Any advice would be appreciated.

    Red


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