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Cable workouts?

silverharp · 2014-04-25 07:57:54

Whats your view of them? A trainer had shown me a couple of exercises on them, I like the motion of them and the fact that its more about high reps on lower weights so good when starting to flag. I found the video below last week that had some decent simple enough exercises. I notice in the gym not many people seem to use…

25-04-2014 7:57am

#1

silverharp

Registered Users, Registered Users 2 Posts: 18,854 ✭✭✭✭

Join Date: February 2006

Posts: 18258

Whats your view of them? A trainer had shown me a couple of exercises on them, I like the motion of them and the fact that its more about high reps on lower weights so good when starting to flag. I found the video below last week that had some decent simple enough exercises. I notice in the gym not many people seem to use them.

http://www.youtube.com/watch?v=a_lsUpXPf_g

A belief in gender identity involves a level of faith as there is nothing tangible to prove its existence which, as something divorced from the physical body, is similar to the idea of a soul. - Colette Colfer

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