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Weight loss help and tips!

oliviadua · 2014-04-14 02:33:31

I am a 15 year old teenage boy. I am 6 foot 2. I am severely overweight at 290 lbs. Well I was, I have lost about 8 lbs in 4 days. I was wondering what a healthy weight is for me... I am naturally stocky. Originally I planned on my ideal weight to be 220. I looked it up and the healthy weight for someone my size is 180! So…

14-04-2014 2:33am

#1

oliviadua

Registered Users, Registered Users 2 Posts: 2 ✭

Join Date: April 2014

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I am a 15 year old teenage boy. I am 6 foot 2. I am severely overweight at 290 lbs. Well I was, I have lost about 8 lbs in 4 days. I was wondering what a healthy weight is for me... I am naturally stocky. Originally I planned on my ideal weight to be 220. I looked it up and the healthy weight for someone my size is 180! So I need tips on how to lose weight other then the typical count your calories and run. I want some fun excerises to do too! Thank you so much!

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