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Knee Pain / Injury

  • 07-04-2014 6:00pm
    #1
    carlaboi
    Registered Users, Registered Users 2 Posts: 132 ✭✭


    Hey everyone, just looking for a bit of advice. I am currently training for a marathon at the end of May. Yesterday I was out doing my usual long run. All went well except when I got home I developed an intense pain to to the inner side of my right knee. I applied ice and rested the leg yesterday and will do the same for the next few days. Have made an appointment with my physio for Thursday. Im wondering however should I apply ice as it does not appear to be inflamed. Also any idea on what might be the problem? Thanks.


Comments

  • #2
    Oryx
    Subscribers Posts: 19,425 ✭✭✭✭Oryx


    Noone can tell you what the problem might be. Its against boards rules.

    Hope the physio sorts it for you.


  • #3
    EmerCarr
    Registered Users, Registered Users 2 Posts: 2 ✭EmerCarr


    I agree, you need to have a proper consultation with a professional but applying ice until then won't do any harm or you can also use cider vinegar in a similar way if the skin isn't broken.

    <snip>


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