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Altitude Generators (Live High Train Low)

  • 20-03-2014 3:15pm
    #1
    Hugo93
    Registered Users, Registered Users 2 Posts: 15 ✭


    I am considering building a Altitude room in my house. I am confident that I convert one of my rooms to make it fully air tight, this will allow me to adopt the live high train low method of Altitude training.

    I am looking at buying a altitude generator from here http://www.higherpeak.com/mag-10.html. This is must cheaper than what I can find in Ireland.

    Does anyone have any advice for me?


Comments

  • #2
    rom
    Registered Users, Registered Users 2 Posts: 5,148 ✭✭✭rom


    Hugo93 wrote: »
    I am considering building a Altitude room in my house. I am confident that I convert one of my rooms to make it fully air tight, this will allow me to adopt the live high train low method of Altitude training.

    I am looking at buying a altitude generator from here http://www.higherpeak.com/mag-10.html. This is must cheaper than what I can find in Ireland.

    Does anyone have any advice for me?

    If your trying to save money then why not a 2nd hand one like http://www.ebay.com/itm/Hypoxico-HYP123-HYP100-Altitude-Generator-and-Tent-/271424875878?pt=LH_DefaultDomain_0&hash=item3f322eed66

    Know nothing about them but a little about building and making a room air tight is not easy. A tent would make much more sense as you can take it with you.


  • #3
    Cona
    Closed Accounts Posts: 591 ✭✭✭Cona


    What are you trying to gain from building this? Are you struggling to reach a specific performance level and feel that this will help? I am just curious...


  • #4
    Hugo93
    Registered Users, Registered Users 2 Posts: 15 ✭Hugo93


    Cona wrote: »
    What are you trying to gain from building this? Are you struggling to reach a specific performance level and feel that this will help? I am just curious...

    I love sport... why not. I have money saved up, was going to buy a new car but that has no appeal to me.


  • #5
    Hugo93
    Registered Users, Registered Users 2 Posts: 15 ✭Hugo93


    rom wrote: »
    If your trying to save money then why not a 2nd hand one like http://www.ebay.com/itm/Hypoxico-HYP123-HYP100-Altitude-Generator-and-Tent-/271424875878?pt=LH_DefaultDomain_0&hash=item3f322eed66

    Know nothing about them but a little about building and making a room air tight is not easy. A tent would make much more sense as you can take it with you.

    Biy how airtight are the tents? The room does not have to be fully airtight as far as I know!


  • #6
    rom
    Registered Users, Registered Users 2 Posts: 5,148 ✭✭✭rom


    Hugo93 wrote: »
    Biy how airtight are the tents? The room does not have to be fully airtight as far as I know!

    Why not ring UL and look fir who did the house there and give them a call


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