Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

superfood smoothies

  • 04-03-2014 1:22pm
    #1
    mada82
    Registered Users, Registered Users 2 Posts: 577 ✭✭✭


    Hi All

    Would anyone have any tasty super food smoothie recipes they can share?
    Having watched Food Matters recently i have decided i might try get more healthy foods into my diet by way of smoothies. (im not a big fan of eating veg)

    My GF got a green smoothie recipe recently from a TRX class but it was like trying to drink grass!!!


    If you could let me know where you can buy the stuff too it would be a great help, thanks!


Comments

  • #2
    silverharp
    Registered Users, Registered Users 2 Posts: 18,854 ✭✭✭✭silverharp


    a simple one I make with a hand blender is handful of Kale, portion of frozen blueberries, tablespoon of coconut oil, dash of unsweetened Cranberry juice -optional (not cheap) , 2 tablespoons of ground Chia seed and a tablespoon of ground Linseed. Blend it well so there are no big bits of kale left. Everything from a supermarket except coconut oil which I get in a health food shop.

    A belief in gender identity involves a level of faith as there is nothing tangible to prove its existence which, as something divorced from the physical body, is similar to the idea of a soul. - Colette Colfer



Advertisement