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stone age diet

  • 24-02-2014 4:41am
    #1
    Registered Users, Registered Users 2 Posts: 2,880 ✭✭✭


    Nutrition expert advises this-

    Anyone tried it?

    Appreciate advice - goos or bad


Comments

  • Registered Users, Registered Users 2 Posts: 941 ✭✭✭Typer Monkey


    Also known as paleo or primal diet. There's an extensive thread on the first page of this forum called 'how to go primal without really trying' If you use the search function for paleo, you'll find lots of discussion about it


  • Registered Users, Registered Users 2 Posts: 17,708 ✭✭✭✭Mr. CooL ICE


    In a nutshell, paleo is pretty hardcore. Sticking to it 100% can often be seen as unnecessary. However, it is a great template to create a diet plan based on clean eating.


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