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Pre Workout Supps

  • 05-02-2014 11:36am
    #1
    saucers82
    Closed Accounts Posts: 253 ✭✭


    what is everyone taking?

    I currently swallow two VPX meltdown tabs, whey and creatine shake and a coffee as I am aiming to cut

    But they dont give me the pump i used to get off noexplode.

    Problem is I workout at 0630 - trying to drink noexplode at 6am is quite difficult for me. is there any other pre workout drinks that don't have that effervescence that noexplode and others have?


Comments

  • #2
    Alf Veedersane
    Registered Users, Registered Users 2 Posts: 24,737 ✭✭✭✭Alf Veedersane


    A good coffee works for me at 6am.


  • #3
    saucers82
    Closed Accounts Posts: 253 ✭✭saucers82


    Alf Veedersane wrote: »
    A good coffee works for me at 6am.

    been drinking coffee so long - i drink it more out of habit than for the boost. As I think I am well used to it :(


  • #4
    cletus van damme
    Closed Accounts Posts: 960 ✭✭✭cletus van damme


    nothing tbh.


  • #5
    JJayoo
    Registered Users, Registered Users 2 Posts: 6,701 ✭✭✭JJayoo


    Just down it in one mouthful.


  • #6
    saucers82
    Closed Accounts Posts: 253 ✭✭saucers82


    JJayoo wrote: »
    Just down it in one mouthful.

    I have a kinda gag reflex that hates that idea!

    but looks like I'll have to try get over it


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  • #7
    JJayoo
    Registered Users, Registered Users 2 Posts: 6,701 ✭✭✭JJayoo


    A good dose of miwadi would help with the taste.


  • #8
    Dave 101
    Registered Users, Registered Users 2 Posts: 471 ✭✭Dave 101


    200mg caffeine tab


  • #9
    saucers82
    Closed Accounts Posts: 253 ✭✭saucers82


    Dave 101 wrote: »
    200mg caffeine tab

    i'd say it wouldn't have the required pump, i have too good a caffeine tolerance. Coffee plus two VPX meltdown tabs - wakes me up. But i remember when i took NoExplode, it was another level - as were my lifts


  • #10
    Alf Veedersane
    Registered Users, Registered Users 2 Posts: 24,737 ✭✭✭✭Alf Veedersane


    saucers82 wrote: »
    But i remember when i took NoExplode, it was another level - as were my lifts

    Bear in mind, a PWO won't make you stronger.

    If you can't lift a weight, taking a PWO won't change that.


  • #11
    saucers82
    Closed Accounts Posts: 253 ✭✭saucers82


    Alf Veedersane wrote: »
    Bear in mind, a PWO won't make you stronger.

    If you can't lift a weight, taking a PWO won't change that.

    oh I totally agree, but it just gets me going and focused (from memory)

    I am very good at getting proper rest etc. but I know supps like noexplode do give you a great pump and an extra few percent.


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  • #12
    chriity139
    Registered Users, Registered Users 2 Posts: 939 ✭✭✭chriity139


    Must agree Noexplode is a great product, one of the very few pre workouts that works on me and I have tried a lot. Id stick with that


  • #13
    COH
    Registered Users, Registered Users 2 Posts: 7,465 ✭✭✭COH


    I you aren't getting 'the pump' that you used to its probably more to do with the fact that you are cutting than whatever pre-workout you are taking.

    If its effervescence that bothers you then just let the effervescence in whatever you currently have before training subside for a few mins before you drink it


  • #14
    saucers82
    Closed Accounts Posts: 253 ✭✭saucers82


    COH wrote: »
    I you aren't getting 'the pump' that you used to its probably more to do with the fact that you are cutting than whatever pre-workout you are taking.

    If its effervescence that bothers you then just let the effervescence in whatever you currently have before training subside for a few mins before you drink it

    cheers

    its the whole up at 6am, leave at 6.20 to get to gym for 0630
    trying to eeeek every last bit of rest outta that bed lol

    just found body doesnt 't like me horsing that kinda stuff down first thing.

    might have to get up earlier


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