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Upper body home workout

Clarehurler98 · 2014-01-19 18:18:14

Hi I am looking to get info on how to tone my body for the summer . Eg chest abs arms etc. I am adolescent male and member of a gym but I can't really go very often so I would like if anyone could give me a workout on how to improve this at home . I play hurling so am fairly familiar wit planks push-ups crunches etc . How…

19-01-2014 6:18pm

#1

Clarehurler98

Registered Users, Registered Users 2 Posts: 8 ✭

Join Date: October 2013

Posts: 5

Hi I am looking to get info on how to tone my body for the summer . Eg chest abs arms etc. I am adolescent male and member of a gym but I can't really go very often so I would like if anyone could give me a workout on how to improve this at home . I play hurling so am fairly familiar wit planks push-ups crunches etc . How many of these shud I do or wat else shud I do . Thks

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