Lazy birdy

princess3901

So am a total lazy birdy, today I took the first step in improving my health and fitness. I joined the gym. So tomorrow morning I'm meeting with a trainer, she's going to show me the ropes and help devise a training plan. I am also Starting my healthy eating plan tomorrow. Bring it on, I am determined to succeed. Just wondering, am the only lazy birdy out there

Stench Blossoms

Not at all.

Everyone has to start somewhere. Well done on making the first step.

princess3901

Thank you stench blossom. I am so determined. I have over 1stone on the last 6 weeks due to a major change in eating habits. However as well as losing at least 2 stone I seriously need to get fit and tone up. I've given myself until june 15 to achieve this. In your opinion do you think that can be done or am I being unrealistic

Stench Blossoms

I think healthy and sustainable weight loss should be no more than 1lb a week but that does depend on your current size.

siochain

princess3901 wrote: »

Thank you stench blossom. I am so determined. I have over 1stone on the last 6 weeks due to a major change in eating habits. However as well as losing at least 2 stone I seriously need to get fit and tone up. I've given myself until june 15 to achieve this. In your opinion do you think that can be done or am I being unrealistic

That's great result especially given what the time of year it is. Good luck on the journey and come back here regular with and update or if you have questions. There are some really experience and knowledgeable ladies posting in here who are more than happy to help.