Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

Personal Trainer -worth it??

  • 21-12-2013 3:07pm
    #1
    helloworld15
    Registered Users, Registered Users 2 Posts: 39 ✭


    Hey guys,

    So def need to tone up and looking to get a pt to help with that. They do seem to be quite expensive so just wondering if anyone has used one and what exp they had? The ones in the gym are of no benefit to me as they just do a plan and leave you to your own devices. Thanks for any help.


Comments

  • #2
    siochain
    Registered Users, Registered Users 2 Posts: 2,548 ✭✭✭siochain


    were are you living?

    Worth it will really will depend on who you pick. Look up Dominic Munnelly and if you live in Kildare his brother Niall runs a very good strength and conditioning gym. Haven't training with Dominic but have heard good things.

    Might we worth checking out if there is a strength and conditioning or crossfit style gym near you. Classes are usually kept small and in most cases you will get good coaching.


  • #3
    Heat_Wave
    Registered Users, Registered Users 2 Posts: 1,224 ✭✭✭Heat_Wave


    helloworld15 wrote: »
    Hey guys,

    So def need to tone up and looking to get a pt to help with that. They do seem to be quite expensive so just wondering if anyone has used one and what exp they had? The ones in the gym are of no benefit to me as they just do a plan and leave you to your own devices. Thanks for any help.

    Worth it for a few sessions so they can show you the basics. Be careful though, as it's very easy to get 'sucked in', in which case you'll find yourself spending €50-€70 every week just for someone to stand over your shoulder, when really you can do it all yourself.

    A few sessions to learn proper technique and nail a good programme down is money well spent though.


  • #4
    Burkatron
    Registered Users, Registered Users 2 Posts: 1,878 ✭✭✭Burkatron


    Heat_Wave wrote: »
    Worth it for a few sessions so they can show you the basics. Be careful though, as it's very easy to get 'sucked in', in which case you'll find yourself spending €50-€70 every week just for someone to stand over your shoulder, when really you can do it all yourself.

    A few sessions to learn proper technique and nail a good programme down is money well spent though.

    If you get the results you want then it's all relative! They also can't make choices for you outside the gym so don't expect miracles if you have no self control!


  • #5
    Heat_Wave
    Registered Users, Registered Users 2 Posts: 1,224 ✭✭✭Heat_Wave


    Burkatron wrote: »
    If you get the results you want then it's all relative! They also can't make choices for you outside the gym so don't expect miracles if you have no self control!

    True, although if you have no will power then it would be more advisable to get the person to address that issue before shelling out on a PT :) they don't exactly watch over you 24/7! Your heart needs to be in it.


  • #6
    Transform
    Registered Users, Registered Users 2 Posts: 6,394 ✭✭✭Transform


    there are a few videos floating around on what you should expect from a personal trainer. might be worth a look also


  • Advertisement
Advertisement