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Healthy eating making me depressed

  • 18-11-2013 10:48pm
    #1
    donnbradman
    Registered Users, Registered Users 2 Posts: 149 ✭✭


    Any advice? Anyone here suffer similar symptoms. I have really zoned out of my circle of friends and I'm not happy in general and I think it's all down to my obsession with healthy eating


Comments

  • #2
    Chancer3001
    Registered Users, Registered Users 2 Posts: 5,480 ✭✭✭Chancer3001


    Hmmmmmmmm

    Doubt they're linked very much at all unless you're very very obsessed.

    Post a typical dood intake for the day


  • #3
    donnbradman
    Registered Users, Registered Users 2 Posts: 149 ✭✭donnbradman


    Chancer3001 wrote: »
    Hmmmmmmmm

    Doubt they're linked very much at all unless you're very very obsessed.

    Post a typical dood intake for the day
    Literally no junk at all in my diet. Generally consists of porridge,muesli, fruit, meat, brown bread, vegetables eggs etc. Anytime I do snack on something I shouldn't I have a tremendous guilt and I feel fat for eating it.


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