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Yoga/Pliates Video

  • 16-10-2013 7:57pm
    #1
    Registered Users, Registered Users 2 Posts: 149 ✭✭


    Can anyone recommend me some yoga or pilate video workout that I could get for free on the internet that is a good standard. I've gone about 30 videos in the last hour and they all seem to for beginners.


Comments

  • Registered Users, Registered Users 2 Posts: 24,694 ✭✭✭✭Alf Veedersane


    Have you anything against going to a class?


  • Registered Users, Registered Users 2 Posts: 149 ✭✭donnbradman


    Have you anything against going to a class?

    Haven't the time. On shift work at the moment and a family at home


  • Registered Users, Registered Users 2 Posts: 24,694 ✭✭✭✭Alf Veedersane


    Haven't the time. On shift work at the moment and a family at home

    Just wondered. They'd be better than a video if you did have the time.


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